All participants will receive E-Certificate of Attendance from Convergent Experience.
Workshop Objectives
- Discuss the 3S Framework of Mental Agility: Self-Awareness, Self-Care, and Self-Compassion
- Use the Cognitive Triangle Model to develop a better understanding of one’s thoughts, emotions, and actions
- Practice mental agility tools to adapt better in various situations
- Explore 3-Step NEW Framework to Emotional Agility: Name Your Feelings, Explore Your Options, Write and Walk your Why
- Generate individual action plans to enhance one’s mental and emotional agility
Event Details
Time: 9:00 am – 12:00 pm (PH Time)
Dates: (Choose from any of the dates below)
- 29-30 September 2021 (Wed-Thu)
- 14-15 October 2021 (Thu-Fri)
- 21-22 October 2021 (Thu-Fri)
- 11- 12 November 2021 (Thu-Fri)
Location: Online Webinar via Zoom
Program Fee
Program Fee: Ph8,000 +12% VAT
Get 5% off when you register and pay 1 Week before the scheduled workshop
Php 7,600 +12% VAT Php 8,000
Receive Payment instructions for (BDO / BPI) once you register.
Registration Fee is non-refundable but transferrable others.
About the Facilitators
Joffrey Quiring, MD, EMSHRS, DSBPP
Fellow, Philippine Psychiatric Association
Certified Wellness Inventory Coach
Certified Mindfulness Based
Cognitive Therapy Facilitator
Vanessa Mary “Buneeh” Pagdanganan
Certified EQ Practitioner
Certified Points of You® Facilitator
Certified TetraMap® Facilitator
Senior Consultant
[REGISTRATION IS NOW CLOSED]